It's Tuesday! Make a Smoothie! Juicing is great if you want to flush your body with nutrients and also lose weight however the dietary fiber of everything you juice is lost. In a Smoothie the whole fruit is blended leaving the dietary fiber intact. This makes Smoothies a better choice for people with digestive issues or for those looking to improve heart health! Here is a simple combination that is packed with nutrients and delicious! #bamboonutra #healthyrecipe #smoothie #paleo #vegetarian #fitlife